top of page

10 Homemade Baby Puree Recipes for Nutritious First Tastes

Introducing your little one to the world of solid foods is an exciting milestone, and making homemade baby purees allows you to provide nourishing meals tailored to their needs.

From creamy avocado to sweet peach, these 10 homemade baby puree recipes are packed with flavor and nutrients to support your baby's growth and development.

Let's dive into these simple and delicious recipes that are perfect for introducing your baby to a variety of wholesome ingredients.

1. Avocado Puree:

- Creamy and nutrient-rich, avocado puree is an excellent first food for babies. Simply mash ripe avocado until smooth and creamy, adding breast milk, formula, or water to reach the desired consistency.

2. Bean Puree:

- Beans are a fantastic source of protein and fiber for growing babies. Cook your favorite beans until tender, then blend with a bit of water or broth until smooth and creamy.

3. Blueberry Puree:

- Bursting with antioxidants and sweet flavor, blueberry puree is a delightful treat for babies. Simply blend fresh or frozen blueberries until smooth, adding water or breast milk as needed.

4. Kiwi Puree:

- Tangy and refreshing, kiwi puree is a great source of vitamin C for your little one. Peel and dice ripe kiwi, then blend until smooth and creamy.

5. Mango Puree:

- Sweet and tropical, mango puree is sure to be a hit with your baby. Peel and dice ripe mango, then blend until smooth, adding a splash of water or breast milk if needed.

6. Peach Puree:

- Soft and sweet, peach puree is perfect for introducing your baby to stone fruits. Peel and pit ripe peaches, then blend until smooth and creamy.

7. Whipped Peanut Butter:

- Rich in protein and healthy fats, whipped peanut butter is a nutritious addition to your baby's diet. Simply blend peanut butter with a bit of water or breast milk until smooth and creamy.

8. Pineapple Puree:

- Tropical and tangy, pineapple puree adds a burst of flavor to your baby's meals. Blend fresh or canned pineapple until smooth, adding water as needed.

9. Strawberry Puree:

- Sweet and juicy, strawberry puree is a delicious way to introduce berries to your baby. Blend fresh or frozen strawberries until smooth and creamy.

10. Banana Puree:

- Creamy and naturally sweet, banana puree is a classic first food for babies. Simply peel and mash ripe bananas until smooth, adding breast milk, formula, or water as needed.


With these 10 homemade baby puree recipes, you can introduce your little one to a world of nutritious and delicious flavors. Experiment with different combinations and textures to keep mealtime exciting and nourishing for your baby.

Enjoy this special time of exploration and discovery as you embark on the journey of introducing your baby to the joys of solid foods!


bottom of page